Popsugar Health & Fitness Workouts Tracee Ellis Ross's Lower-Body and Posture Workout Video Watch Tracee Ellis Ross Work on Her Posture and Sculpt Her Legs in This Workout Video 3 March 2020 by Tamara Pridgett View On One Page Photo 2 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Glute Bridge Lie on your back with your knees bent and your feet flat on the ground. Leave your arms down by your sides with your palms flat on the floor. Press down into the ground with your heels and push your hips into the air as high as you can to form a flat bridge. Squeeze your glutes (very important) at the top of the motion while holding for a 2-3 count. Previous Next Start Slideshow Black WomenWomen Of ColorBody WeightBodyweight ExercisesLeg ExercisesButt ExercisesStrength TrainingWorkoutsTracee Ellis RossCelebrity Instagrams