Popsugar Health & Fitness Workouts Tracee Ellis Ross's Lower-Body and Posture Workout Video Watch Tracee Ellis Ross Work on Her Posture and Sculpt Her Legs in This Workout Video 3 March 2020 by Tamara Pridgett View On One Page Photo 8 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Elbow Plank Start face down on the floor resting on your forearms and knees. Push off the floor, raising up off your knees onto your toes and resting mainly on your elbows. Contract your abdominals to keep yourself up and prevent your booty from sticking up. Keep your back flat — don't let it droop or you'll be defeating the purpose. Picture your body as a long straight board, or plank. Previous Next Start Slideshow Black WomenWomen Of ColorBody WeightBodyweight ExercisesLeg ExercisesButt ExercisesStrength TrainingWorkoutsTracee Ellis RossCelebrity Instagrams