Popsugar Health & Fitness Full-Body Exercises Indoor Cardio Exercises When It's Raining or Too Hot to Run Outside, I Do These 23 Indoor Cardio Exercises 22 June 2020 by Jenny Sugar View On One Page Photo 8 of 23 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Burpees Lower into a crouching squat with your hands on the floor. Do a squat thrust by jumping your feet back into a plank position. Do one basic push-up, bending the elbows and then straightening back to a plank. Jump the feet forward to the hands, and come into a squat. Do an explosive jump straight up, getting as much height as you can. This completes one burpee. Previous Next Start Slideshow Full-Body ExercisesCardioWorkouts