10-Minute Morning Yoga Sequence For Positivity
Start Your Day on a Positive Note With This Uplifting 10-Minute Yoga Practice
10
"Many people skip out on Savasana, especially when they're pressed for time. However, I highly encourage you to take at least a minute to absorb the benefits of your practice. Similar to how we started, bring your body and mind to one more minute of calm and stillness," Davidson says.