Expert-Approved Trail Running Gear For Beginners
Workout Gear You'll Be Glad You Bought For Your First Trail Run, According to a Pro
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"Trail shoes are built for the terrain, including bigger lugs for traction," Basham said. "This is important for comfort and preventing injuries." Basham turns to a variety of Altra trail running shoes, but her go-tos include the Superior 4.5 Trail Racing Shoe ($110) and the Timp 2.