Know How You Like to Be Motivated Do you respond to tough love? A gentle nudge? An optimistic cheerleader? Noom takes into account how you like to be motivated,and uses this information to match you with your goal specialist. After you take a survey on the app, Noom connects you with a goal specialist, who will guide you through your journey and offer tips, advice, and answer any questions you may have. Image Source: Getty / Luis Alvarez