The Best Supplements For Women 2023 | Reviewed and Tested
9 Editor-Loved Supplements to Level Up Your Wellness Game in 2023
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The Highline Wellness Fall Asleep and Stay Asleep Gummies ($42) contain hemp-derived CBD and melatonin — a hormone your body naturally produces — to calm your mind and help you fall asleep. Just "be sure not to take more than the recommended dosage," says Burgess. "This supplement provides 5 milligrams, which is generally at the maximum recommended dose of 1 to 5 mg of melatonin." (Taking too much might mess with your sleep-wake cycle.) One of our contributing editors — along with hundreds of reviewers — loves them, and says they taste really good, too. For more, check out our complete review of the Highline Wellness Fall Asleep and Stay Asleep CBD Gummies.
Editor Quote: "I don't take these gummies every night, but I do take them when I slip into bed feeling wide awake. After taking one containing 10 mg of hemp-derived cannabidiol (CBD), they make me feel noticeably tired within a half-hour. When I wake up in the morning, I feel well-rested, not groggy." — Marisa Petrarca, contributing editor, Commerce