12 Healthy Veggie Snacks That Are RD-Approved
12 Flavourful, Crunchy Veggie Snacks Dietitians Love to Up Your Fibre Intake
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You may think of roasted veggies as a side dish or part of a main course, but roasted veggies are delicious on their own, and you can absolutely snack on them if it strikes your fancy. (If you've ever stolen 10 pieces of crispy roasted broccoli off the tray before serving it to everyone else at dinner, you know exactly what we're talking about.)
Broccoli, cauliflower, carrots, courgette, bell peppers, and onions all make for great vegetable snacks, says registered dietitian-nutritionist Brittany Poulson. "The roasting process brings out the natural sweetness in the vegetables, making them a delicious and healthy option."
Try these TikTok-viral recipes for smashed broccoli and parmesan carrots, both of which can be served solo or with a dipping sauce.