12 Healthy Veggie Snacks That Are RD-Approved
12 Flavourful, Crunchy Veggie Snacks Dietitians Love to Up Your Fibre Intake
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Remember when we said legumes and pulses are fair game? That means crunchy, salty roasted chickpeas are totally an option for a veggie snack. Roasted chickpeas are one of the go-to snack recommendations from registered dietitian Emily Tills, MS, RDN. You can buy premade chickpea snacks, or roast your own in the oven or air fryer, Tills says. The protein, fibre, and healthy fats will keep you full and give you a nice salty crunch. You can flavour them however you'd like, with za'atar, cinnamon, or even spicy cayenne.