Snuggle Your Pet
Self-care is a personal journey that's unique to everyone. The things I do at home to practice self-care may not be what work for you, and that's OK. But right now, while the whole world is focussed on social distancing during the coronavirus pandemic, we have to figure out ways to practice self-care at home that will keep us safe and sane. Having to stay home can be really hard for some people, which is why self-care is more important than ever. If you feel like you're struggling a little bit with stress and you want to take care of yourself, I came up with 13 things you can try at home to recentre your mind and make it through the day.