Body Positivity Books
These 16 Body Positive Books Will Help Transform Your Relationship With Your Body
14
Susie Orbach On Eating: Change Your Eating, Change Your Life (£7) shows you how to find eating pleasurable, delicious, and sensual, rather than associating it with anguish and abstinence. It explains what happens when you eat when you're hungry, eat what you want, and stop when you're full.