POPSUGAR / paid content for / Fitbit
30 Minute No Equipment Cardio and Strength Training Workout
30-Minute Feel-Good Strength and Cardio Workout
Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life as a mom. This workout is designed to get your heart rate up — Anna is tracking hers with her Fitbit Versa Lite and will push you to feel good while embracing where you are at today.
