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Chrissy Teigen's Diet and Exercise Routine

Chrissy Teigen Gets Real About Her Exercise Routine and Diet — Girl, We Can Relate

Chrissy Teigen's Diet and Exercise Routine
Image Source: Getty / Mike Marsland

There's a lot of things we love about Chrissy Teigen, and her transparency is at the top of the list. You can always count on Chrissy to keep it real, whether she's talking about politics, sharing her postpartum mesh underwear, or just cooking naked.

In the October issue of Women's Health, Chrissy talked about her new cookbook, taking care of her mental health, and appreciating and loving her new body, and she dished on her diet and exercise routine.

Chrissy isn't one to drink bogus teas to lose weight, follow fad workouts, or obsess over how many calories she's eating. Instead, she's approaching health and wellness her way, and we're here for it.

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