Popsugar Health & Fitness Body Weight At Home Workout With Washcloths No Dumbbells Needed For This 3-Move Booty Burn Workout — Just Washcloths! 17 January 2018 by Dominique Michelle Astorino View On One Page Photo 3 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Spider Lift Place the towels under your toes in plank position, with your feet slightly apart. Bend your right knee and slide your right toe up toward your right elbow. Slide your toe back to neutral plank position, and lift your foot off the towel. This completes one rep. Repeat on the same side five times, then complete five reps on the other side. Modification: you can do this without the leg lift. Previous Next Start Slideshow Body WeightBodyweight ExercisesArm ExercisesWorkoutsAb ExercisesPopsugar Interviews