Popsugar Health & Fitness Bodyweight Exercies Bodyweight Workout For Travel It's a Bodyweight Workout You Can Print and Do Anywhere — No Excuses! 8 June 2018 by Susi May View On One Page Photo 8 of 19 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Circuit One: Squat Jump — 15 reps Start in a squat with your arms by your sides. Swing your arms to the ceiling, and jump. Land quietly as you return to the squat position. This completes one rep. Do 15 reps. Previous Next Start Slideshow Bodyweight ExerciesBeginner WorkoutsBodyweight Workouts30-Minute WorkoutsStrength TrainingWorkouts