Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 5 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Day 4 Breakfast: 2 oatmeal bars Morning Snack: 1 apple muffin Lunch: 1 serving carrot fettuccine Dinner: 1 serving chicken parmesan with 1/2 cup angel hair pasta Evening Snack: 3 chocolate-covered banana bites Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss