Popsugar Health & Fitness Stress Relief Relaxing Evening Yoga Sequence Drift Off to a Sweet Slumber With This 10-Minute Relaxing Yoga Sequence 24 January 2019 by Jenny Sugar View On One Page Photo 3 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Relaxed Down Dog From Cat Cow, lift your knees off the mat, coming into Down Dog, with a slight bend in the knees. Stay like this for five breaths. Previous Next Start Slideshow Stress ReliefBeginner WorkoutsYoga Sequences10-Minute WorkoutsYogaWorkouts