Popsugar Health & Fitness Stress Relief Relaxing Evening Yoga Sequence Drift Off to a Sweet Slumber With This 10-Minute Relaxing Yoga Sequence 24 January 2019 by Jenny Sugar View On One Page Photo 10 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Happy Baby Lie on your back, bend your knees, and hold onto the outside edges of your feet with your hands. Gently use your upper-body strength to pull your knees toward the bed. Stay like this for five deep breaths. Previous Next Start Slideshow Stress ReliefBeginner WorkoutsYoga Sequences10-Minute WorkoutsYogaWorkouts