Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 20 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 20 Side Plank With Leg Lift (Right Side) Balance on your right hand and the outside edge of your right foot, your the body in one straight line. Raise your left arm and leg in the air. Hold for 30 seconds on each side to complete the rep. Complete the same number of reps on each side. Previous Next Start Slideshow Workouts