Popsugar Health & Fitness Workouts What Is the Correct Position For a Plank? I'm a Trainer, and Here's Exactly How to Perfect Your Plank If You Want Stronger Abs 25 April 2019 by Tamara Pridgett View On One Page Photo 4 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Side Plank Balance on your right hand and the outside edge of your right foot, with your body in one straight line. To modify, stagger your feet and bring your top leg forward. Previous Next Start Slideshow Trainer TipsBody WeightFitness TipsBodyweight ExercisesInjury PreventionPlankStrength TrainingWorkoutsAb Exercises