Popsugar Health & Fitness Leg Exercises Carrie Underwood's Leg Exercises Get Carrie Underwood's Toned Legs With the 5 Simple Lower-Body Exercises She Swears By 26 July 2019 by Christina Stiehl View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Air Squat Stand with your feet slightly wider than your shoulders, feet parallel or toes slightly turned out. Bend your knees, lowering your hips deeply. Bring your thighs parallel to the floor and bend your elbows, keeping weight back in your heels. Rise back up, straightening your legs completely, squeezing your glutes at the top of the movement to get the most out of the exercise. This counts as one rep. Previous Next Start Slideshow Leg ExercisesWorkoutsPopsugar InterviewsCelebrity FitnessCarrie Underwood