Popsugar Health & Fitness Dumbbell Exercises Bodyweight and Dumbbell Exercises The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos 10 April 2020 by Jenny Sugar View On One Page Photo 119 of 165 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 119 Trunk Twist On your back with knees bent to 90 degrees, twist your torso to lower your legs to the floor. Use your abs to return your legs to starting position, and then switch sides. This counts as one rep. Previous Next Start Slideshow Dumbbell ExercisesBodyweight ExerciesDumbbell WorkoutsBodyweight ExercisesHome WorkoutsBodyweight Workouts30-Minute WorkoutsStrength TrainingWorkouts