YouTube Family Workouts That Teach Yoga, Cardio, and Dance
Cardio, Yoga, Dancing — These 5 YouTube Workouts Will Get the Whole Family Moving
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If you're interested in teaching your kids about yoga, look no further than this tutorial by yogi and school teacher Alissa Kepas. Her method is to use animal and nature-based poses and exercises — along with some interactive sound effects, too — to keep your child engaged, learning, and having fun.