Popsugar Health & Fitness Healthy Desserts Healthy No-Bake Desserts Help! My Sweet Tooth Can't Decide Which of These 50+ No-Bake Desserts to Make First 28 June 2018 by Jenny Sugar Image Source: POPSUGAR Photography / Jenny Sugar When turning on your oven is just not happening, whip up one of these healthy no-bake desserts. From vegan to low-carb to low-sugar to gluten-free, we have a recipe for everyone! The no-bake brownies (that taste like chocolate caramel!), low-calorie chocolate cherry ice cream, and frozen chocolate chip banana bites are a few favourites you must try. Related: 50 Decadent Desserts to Satisfy Your Massive (Vegan) Sweet Tooth Vegan Chocolate Chip Cookie Dough Freezer Fudge Image Source: POPSUGAR Photography / Jenny Sugar If you grew up scooping out spoonfuls of raw cookie dough while baking chocolate chip cookies with Grandma, you're going to fall hard for this cookie dough freezer fudge — shhh, it's made with lentils! 1 / 43 Chocolate Chip Banana Ice Cream Bites Image Source: POPSUGAR Photography / Jenny Sugar You'll love these adorable chocolate chip banana "nice" cream bites. All you need are two ingredients: bananas and chocolate chips. Each bite is just 39 calories! 2 / 43 Carrot Cake Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar These carrot cake protein balls taste so much like the real thing, it's hard to believe they are full of good-for-you protein and fibre. 3 / 43 Smudgies Image Source: POPSUGAR Photography / Jenny Sugar You might not guess it from the picture, but smudgies are actually a frozen treat, which makes them perfect for all this hot weather. What is a smudgie, exactly? Bananas and peanut butter mixed together, smashed between two graham crackers, and then frozen. It's always the simple things that taste the best. 4 / 43 Frozen Yoghurt Cupcakes Image Source: POPSUGAR Photography / Jenny Sugar On those especially hot days, you'll love these frozen yoghurt cupcakes. At only 30 calories a pop and made with fresh fruit, these treats are a much healthier alternative to ice cream. 5 / 43 Chocolate Chip Peanut Butter Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar All you need is a food processor or high-speed blender, and you'll be biting into these soft, cookie-dough-like protein balls in a matter of minutes. 6 / 43 Vegan Chocolate Ice Cream Image Source: POPSUGAR Photography / Jenny Sugar Creamy, chocolaty, and perfect for chilling out on a hot and humid Summer day, this "nice" cream requires no ice cream maker and saves you tons of calories because it's completely dairy-free. 7 / 43 Strawberry-Banana Recovery Popsicles Image Source: POPSUGAR Photography / Jenny Sugar Popsicles are a great way to rehydrate after a long run or as a postdinner snack in Summer. These strawberry-banana frozen treats contain protein powder, coconut water, and soy milk. 8 / 43 Bite-Size Strawberry Cheesecakes Image Source: POPSUGAR Photography / Jenny Sugar Creamy and fruity, these mini strawberry cheesecakes are the perfect dessert to make in warm weather. 9 / 43 No-Bake Watermelon Cake Image Source: POPSUGAR Photography / Anna Monette Roberts Certain occasions call for a festive cake, but on a hot day, this crowd-pleasing no-bake watermelon cake hits the spot. Each sweet slice is lower in calories than traditional cake — it's a highly hydrating treat. 10 / 43 Mango Ice Cream Image Source: POPSUGAR Photography / Jenny Sugar With zero saturated fat or cholesterol and no added sugar, each 150-calorie serving of vegan mango ice cream also offers almost five grams of fibre. This tropical treat will become your new go-to Summer dessert. 11 / 43 Strawberry Banana Creams Image Source: POPSUGAR Photography / Jenny Sugar You only need four ingredients to make these low-cal creamy strawberry poppers. One serving of eight stuffed strawberries contains only 150 calories. 12 / 43 Vegan Almond Joy Image Source: POPSUGAR Photography / Jenny Sugar At just 86 calories per Almond Joy, all you need are five common ingredients and a food processor and boom — you're instantly a (healthy) candy-making genius. 13 / 43 Gooey Apple Pecan Bars Image Source: POPSUGAR Photography / Lizzie Fuhr For a sweet nondairy dessert, these ooey-gooey pecan bars are your go-to recipe. The natural sugar in this treat comes from raw honey and dates, keeping your diet as clean as possible. 14 / 43 Chocolate Chip Cookie Dough Balls Image Source: POPSUGAR Photography / Jenny Sugar If you're looking to bite into some cookie dough sans the risk of salmonella or without gluten or dairy products, you have to make these vegan, 51-calorie cookie dough balls. 15 / 43 Dark Chocolate Salted Caramels Image Source: POPSUGAR Photography / Jenny Sugar These 60-calorie delicious chocolate morsels are made with sunflower seeds, dates, dairy-free chocolate, and sea salt. Yum! 16 / 43 Crispy Vegan Peanut Butter Balls Image Source: POPSUGAR Photography / Jenny Sugar When it comes to no-bake desserts, cookie balls reign supreme. Our peanut butter balls are made with all-natural peanut butter, wheat germ, rolled oats, and coconut, so they're a healthy treat you can enjoy anytime, and they double as an energy bar. 17 / 43 Vegan Banana (Spinach) Ice Cream Image Source: POPSUGAR Photography / Jenny Sugar Green-smoothie-lovers, we found the ice cream recipe you'll want to eat for dessert every night this week. Made with frozen banana, mango, pineapple, and spinach, the creamy and sweet ice cream is only 160 calories and offers 5.4 grams of fibre. 18 / 43 Frozen Banana Pops Image Source: POPSUGAR Photography / Jenny Sugar Make these treats with ingredients you probably already have in your kitchen — you only need a banana, dairy-free yoghurt, and chocolate chips. Get the recipe: frozen banana pops 19 / 43 Frozen Nutty Banana Nibbler Image Source: POPSUGAR Photography / Jenny Sugar Try this healthy — and mini — version of an ice cream sandwich. Banana nibblers, filled with a mixture of Greek yoghurt and peanut butter, will satisfy your sweet tooth while cooling you off. 20 / 43 Green Tea Popsicle Image Source: POPSUGAR Photography / Lizzie Fuhr Green tea, Greek yoghurt, and avocado join forces to make the perfect healthy snack for the Summer. Matcha powder is rich with antioxidants and fibre, and the caffeine gives you just the extra kick you need without the extra calories. 21 / 43 Vegan Chocolate Pudding Image Source: POPSUGAR Photography / Jenny Sugar Each serving of this decadent chocolate pudding (made with black beans!) offers over seven grams of protein and six grams of fibre. Enjoy it for dessert or even as a filling, sweet snack! Get the recipe: black bean chocolate pudding 22 / 43 Peanut Butter Rice Krispies Treats Image Source: POPSUGAR Photography / Jenny Sugar At 153 calories per delicious square, they're just as addictive as the original recipe, but with 4.6 grams of protein, you won't feel guilty inhaling more than one. 23 / 43 Healthy Mounds Image Source: POPSUGAR Photography / Jenny Sugar Make a batch of these 79-calorie healthy Mounds to keep in the fridge whenever chewy-chocolate cravings strike. Get the recipe: vegan Mounds 24 / 43 Dairy-Free Peppermint Patties Image Source: POPSUGAR Photography / Jenny Sugar If you've never made homemade chocolates in your life, this recipe is a perfect one to start with. Each Peppermint Pattie is just 64 calories. Get the recipe: vegan Peppermint Pattie 25 / 43 Caramel-Filled Tarts Image Source: POPSUGAR Photography / Jenny Sugar If you're craving a piece of pie, these scrumptious little caramel-filled tarts will do the trick! Get the recipe: caramel-filled tarts 26 / 43 Cherry Chocolate Chip Ice Cream Image Source: POPSUGAR Photography / Jenny Sugar Slash ice cream cravings with your food processor and this 126-calorie dairy-free cherry chocolate chip "nice" cream recipe. Get the recipe: cherry chocolate chip "nice" cream 27 / 43 Chocolate Peanut Butter Banana Nibblers Image Source: POPSUGAR Photography / Jenny Sugar You need something sweet that tastes like ice cream but is healthy. Grab a banana and make these frozen nibblers. Get the recipe: chocolate peanut butter banana nibblers 28 / 43 Chocolate Almond Coconut Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar If you have an obsession with all things chewy, and you also have a love affair with chocolate, then allow me to introduce you to your soul mate — these coconut-covered chocolate almond protein balls. Get the recipe: chocolate almond coconut protein balls 29 / 43 Mint Chip Truffles Image Source: POPSUGAR Photography / Jenny Sugar Peppermint Pattie- and Junior Mints-lovers will flip for these tasty mint chip truffles. Sweet and refreshing like the classic you're craving, this Paleo-friendly treat clocks in at less than 70 calories per serving. Get the recipe: mint chip truffles 30 / 43 Watermelon Strawberry Mint Popsicle Image Source: POPSUGAR Photography / Jenny Sugar For a cold, refreshing, and seasonal popsicle, look no further than these 31-calorie watermelon strawberry popsicles. With just a hint of mint, these light treats are easy to make and low in calories. Added bonus: they only call for three ingredients. Score! 31 / 43 Mini Caramel Apples Image Source: POPSUGAR Photography / Jenny Sugar You only need four ingredients: dates, soy milk, apples, and the topping of your choice. These treats on a stick are actually healthy enough to have for a snack. And at 51 calories a piece, go ahead and have a few. 32 / 43 Chocolate Raspberry Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar Disguised as chocolate raspberry truffles, these are actually protein balls perfect for after a workout. Get the recipe: chocolate raspberry protein balls 33 / 43 Chocolate Almond Protein Bars Image Source: POPSUGAR Photography / Jenny Sugar Perfect for a snack or dessert, these chocolate almond protein bars offer 10 grams of protein. Get the recipe: vegan protein bars 34 / 43 Chocolate Peanut Butter No-Bakes Image Source: POPSUGAR Photography / Jenny Sugar You get three amazing layers — chocolate kripsies on the bottom, sweet and salty peanut butter in the middle, and chocolate chocolate chip on the top. At just over 100 calories, each bite offers 3.2 grams of protein. Get the recipe: chocolate peanut butter no-bakes 35 / 43 Vegan Almond Butter Cups Image Source: POPSUGAR Photography / Jenny Sugar Made with almond butter and maple syrup, these vegan almond butter cups are lower in calories, fat, cholesterol, and sugar, and they taste more rich and decadent than the original. Get the recipe: vegan almond butter cups 36 / 43 No-Bake Brownie Bites Image Source: POPSUGAR Photography / Jenny Sugar The soft texture and decadent, fudgy flavour of these no-bake brownie bites will satisfy dessert cravings for just 77 calories. Get the recipe: brownie bites 37 / 43 Homemade Pineapple Nice Cream Image Source: POPSUGAR Photography / Jenny Sugar If you love sorbet, this pineapple nice cream is a must-try frozen treat. It's creamy. It's smooth. And it's dairy-free! Get the recipe: homemade pineapple nice cream 38 / 43 Chocolate Chip Pumpkin Pie Protein Balls Image Source: POPSUGAR Photography / Jenny Sugar This recipe offers a healthy dose of protein and fibre, but since these cookie-dough-like balls are rolled in chopped chocolate chips and pumpkin seeds, this snack feels more like a treat. Get the recipe: chocolate chip pumpkin balls 39 / 43 Pumpkin Pie Pudding Image Source: POPSUGAR Photography / Jenny Sugar Made with high-fibre avocados and high-protein silken tofu, this spoonable treat will satiate hunger, so you can enjoy a 156-calorie bowl and feel completely satisfied for hours. Get the recipe: pumpkin pie pudding 40 / 43 Vegan Banana Nice Cream Image Source: POPSUGAR Photography / Jenny Sugar Who says you have to live without ice cream? This dessert is made with only two ingredients — frozen bananas and peanut butter — and is only 152 calories per serving. All you need is a blender. Get the recipe: banana nice cream 41 / 43 Vegan Almond Butter Apricot Bites Image Source: POPSUGAR Photography / Jenny Sugar These apricot almond butter bites are full of protein and flavour. Served with some sliced stone fruit, this cookie-like snack makes a perfect dessert for a hot, summery night. Get the recipe: apricot almond butter bites 42 / 43 Pumpkin Pie Larabars Image Source: POPSUGAR Photography / Jenny Sugar All you need to make these homemade fruit and nut bars are cashews, dates, and a few spices. So easy and delicious! Get the recipe: pumpkin pie Larabars 43 / 43 Healthy DessertsHealthy RecipesHealthy LivingChocolateVeganSummerDessertPopsicles