The Only Wedding Workout You Need to Do For Toned Arms and a Sexy Back
We know just how stressful planning a wedding can be, which is why we took it upon ourselves to create the ultimate, arm-sculpting workout in preparation for you big day. No matter what your dress looks like — this workout will help you feel and look your best as you walk down the aisle. Do this workout two times a week leading up to your big day for your sexiest back and arms to date.
Directions: Before starting the workout be sure to get your body nice and warm. Do 30 seconds of high knees, air squats, and plank walkouts for two rounds. Then follow the workout, doing the prescribed reps and sets for each exercise.