Popsugar Health & Fitness Dumbbell Workouts Dumbbell Workout Grab Your Dumbbells For This Full-Body Workout 26 June 2018 by Susi May View On One Page Photo 1 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Circuit One: Woodchop Reps: 10, each side Stand with your feet slightly wider than hip-width holding a 10-pound dumbbell. Squat and twist to the right, bringing the weight to the outside of your right knee. Exhale and twist to the left while raising your arms overhead, pivoting on your right foot. This completes one rep. Do 10 reps, then switch sides. Previous Next Start Slideshow Dumbbell WorkoutsIntermediate WorkoutsFull-Body Workouts30-Minute WorkoutsStrength TrainingWorkouts