Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 2 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Day 1 Breakfast: 1 serving egg white frittata Morning Snack: 1 serving mango red pepper salsa and 20 tortilla chips Lunch: 1 burrito bowl Afternoon Snack: 1 serving roasted edamame, 20 baby carrots, and 5 celery stalks Dinner: 1 serving lentil and red pepper bake Evening Snack: 1 serving dried mango Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss