Best Way to Lose Thigh Fat
This Is the Most Effective Way to Slim and Tone Your Thighs, According to a Trainer
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"Deadlifts are a killer workout for your posterior chain, which includes your back, your booty, and your hamstrings (the muscles on the back of your thighs)," Molly told POPSUGAR. "I love to teach my clients deadlifts; not only do they firm up the backside of your body, but they use large muscle groups that will help you torch calories during and after your workout."