Best Way to Lose Thigh Fat
This Is the Most Effective Way to Slim and Tone Your Thighs, According to a Trainer
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"I am particularly fond of goblet squats because they hit a bunch of lower body muscles at once and that wide stance targets your adductors, the muscles in your inner thigh," Molly said. "The chest-level weight also encourages you to fire the muscles in your back, helping with poor posture."