What Can I Add to My Smoothie to Lose Weight?
Dietitians Recommend These 9 Ingredients for the Best Weight-Loss Smoothie Recipe
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Adding beans to your smoothie seems like a weird idea, but just like tofu, it adds a creamy consistency without any flavour. But Leslie said what's really important is the added fibre and protein it offers to keep you full and satisfied all morning long.
Give this blueberry mango kiwi kale smoothie a try, and you'll wonder why you didn't start adding beans to your blender sooner.