How to Get Enough Protein on a Plant-Based Diet
How Much Protein You Need Per Day on a Plant-Based Diet, and 18 Hacks to Make It Easy
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Up the amount of protein you're sipping on by adding protein-rich ingredients to your smoothies such as protein powder, nut butter, unsweetened peanut butter powder, seeds, beans, soy milk, soy yoghurt, and silken tofu.