Popsugar Health & Fitness Dumbbell Exercises Bodyweight and Dumbbell Exercises The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos 10 April 2020 by Jenny Sugar View On One Page Photo 9 of 165 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 High-Knee Skips Skip in place by hopping on your right leg while bringing the left knee up toward your chest. Engage your abs as the knee comes toward your chest. Switch legs, and keep skipping while pumping your arms. This completes one rep. Previous Next Start Slideshow Dumbbell ExercisesBodyweight ExerciesDumbbell WorkoutsBodyweight ExercisesHome WorkoutsBodyweight Workouts30-Minute WorkoutsStrength TrainingWorkouts