30-Minute Workout With LIT Method

Update Consent

POPSUGAR UK
Entertainment
Wellness
Beauty
Fashion
Must Have

We're Hiring!
Write For Us
Advertise With Us
Full Site
Contact
Privacy
Terms
Accessibility
Cookie Settings
Cookie Policy

Personalize Newsletters

Insanely Addictive ™

©2024 Vox Media, LLC. All Rights Reserved.

< Back

Slide 37 of 179

30-Minute Workout With LIT Method

Join @litmethod cofounders Taylor Gainor and Justin Norris for this 30-minute bodyweight workout.

Workouts

Related Stories

Long Live the Rise of the "Ridiculous" Workouts

by Rhiannon-Evans 11/4

Women Can Work Out Less Than Men and Still Have a Lower Risk of Dying

by Chandler Plante 20/2

I Tried Alicia Keys's Favourite Workout Class, and It Was a Different Kind of Intense

by Chandler Plante 14/2

Dumbbell Workouts

This 30-Minute Dumbbell and Bands Workout Makes For the Best Leg Day

by Chandler Plante 04/2

"Glee" Star Heather Morris Teaches You How to Dance — in Heels, in Just 30 Minutes

by Chandler Plante 28/1

Dumbbell Exercises

This 30-Minute Workout Will Help You Build and Maintain Upper-Body Strength

by Chandler Plante 22/1

Wall Pilates Is Predicted to Be 2024's Biggest Fitness Trend — Worth a Try?

by Lauren Mazzo 08/1

This Festive Dance Cardio Session Encourages a Little Family-Friendly Competition

by Chandler Plante 11/12/23

Why the Copenhagen Plank Could Be the Missing Link in Your Leg Day

by Christa Janine 28/11/23

Throw It Back to the '90s With This Barbie-Inspired Aerobics Class

by Sierra Chanell Patrick 23/10/23

POPSUGAR Fitness Walmart Collection

Knock Out Strength and Cardio With This 30-Minute Total-Body Routine

by Hitomi Demers 02/10/23

Warmup Exercises

Why Backwards Walking Should Be Part of Your Workout Routine

by Christa Janine 27/9/23