Join @dejariley for a no-equipment workout that will tone your abs and booty with moves like standing oblique crunches, deadlifts, and glute bridges. This is a donation-based workout, and we encourage you to donate what you can to @grassrootslaw, through the 🔗 in our bio (suggested donation is $10). Tag @dejariley and @popsugarfitness with a screenshot to encourage others to contribute, too.