Join @meganroup, founder of @thesculptsociety, for a 30-minute low-impact workout that will tone your whole body! First, you'll focus on your upper body with a standing sculpt series. You can use a pair of light free weights or even cans of food. Then, you'll take it to the mat for a challenging series of exercises to work your core and legs. Megan's unique movements will also work on your hip mobility, which is essential if you're doing a lot of running or biking.