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Slide 143 of 179

35-Minute HIIT Workout With Charlee Atkins

Join the creator of @le.sweat, @charleeatkins, for a HIIT workout that will work your whole body without any equipment! For those of you who don't love a burpee, Charlee has you covered with a circuit called "the burp" that includes 4 exercises (lizard walks, jump squats, planks, and push-ups) that work the same muscles as a burpee.