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Slide 8 of 16

The No Need To Diet Book

Nutritionist Pixie Turner gained a cult following with her Plantbased Pixie blog and social media accounts, and in her second book, The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food (£13), she explores subjects like emotional eating, orthorexia, fitspo and body image and why weight is a poor proxy for health. She provides opportunities for self-assessment throughout the book, with tips at the end on how to work on each area.

Image Source: amazon.co.uk
The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food
£13
from amazon.co.uk
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