Eat It Anyway In Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace (£7), Eve Simmons and Laura Dennison share their own experiences of eating disorders, offering tips and coping mechanisms to help you remove any anxiety linked to food. Their book includes recipes, ways to love food again, and expert commentary that debunks healthy eating myths. Image Source: amazon.co.uk Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace £7 from amazon.co.uk Buy Now