5-Minute YouTube Workouts For When You’re Short on Time

5-Minute Squat Workout For a Tight Booty With POPSUGAR Fitness

Follow along with NASM-certified personal trainers Triana Cristobal and Sarah Rector and ACE-certified personal trainer Anna Renderer as they burn through this efficient squat circuit from ModelFIT.

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5-Minute Flat Abs Workout With SugarySixpack

Two sets of heel taps, tap backs, and swimmers are all it takes to complete ACE-certified personal trainer Nikki Klasnic's short ab routine.

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5-Minute Arms-and-Abs Workout With Christine Bullock

Certified Pilates trainer Christine Bullock uses reverse plank tricep drips, tiger pounces, side plank knee pulls, dolphin presses, and drawbridges to optimise this short arms-and-abs circuit.

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5-Minute Inner-and-Outer Thigh Workout With Love Sweat Fitness

Tone and tighten hard-to-target leg muscles all from your yoga mat, thanks to NCCPT-certified Katie Dunlop's quick thigh workout.

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5-Minute Full-Body Workout With Sydney Cummings

NASM-certified personal trainer Sydney Cummings utilises 10 full-body exercises — 30 seconds per move — throughout this no-rest routine. From mountain climbers to lunges to push-ups, you're sure to break a sweat in just five minutes.

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