From Extended Side Angle, lower your left hand to the front of your mat and step your right foot back, coming into Plank pose. Press back to Down Dog or take a vinyasa (Chaturanga, Up Dog, Down Dog).
From Down Dog, repeat the last six poses on the left side: Warrior 3, Twisting Warrior, Rotated Side Angle Prayer, Reverse Warrior, Half Moon, and Extended Side Angle.